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Wishing everyone a sense of well-being and contentment as we enter the Late Summer (Earth Element). The energy of this season encourages us to reap the rewards of our vision, passion, and dedication to our goals through the Spring and Summer. Whatever it is that nourishes you and reminds you life is good, take some time to enjoy it today. Support your Earth by grounding yourself in your body through movement and feeling appreciation for the people, places and things that are food for your Soul.








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